CBIS 133501
CBIS 3049187
CBIS 173631
CBIS 5923169
Gräddö Brygga

Grundsäkerhetskurs

The course starts at 9.30 both days and will go on until 16.30. We will adjust the course depending on the weather, so we start the first day with going through what your course will look like. You arrange your accommodation on the night between the course days yourself but if you want you can take your course kayak and paddle out to an island and camp there.

Topics that we will talk about:
•Equipment
•Kayaks and rodersystem
•Winds and waves
•Common injuries and sickness
•Allemansrätten - Public right of acess
Practical things we will go through
•Turn the kayak around
•Forward and backwards paddling
•Stop
•Stern roder
•Edging
•Braces and recoveries
•Tip over with the kayak
•Self rescue
•Buddy rescue
•How to use a map and a Compass

Dates 2019:
June: 29-30th
August: 3-4th

Price: 1990 SEK per person

This is included:
•Kayak, Paddle, Spray-skirt, PFD, Pump and Paddle float
•Wetsuit
•Certified instructor
•Course certificate

You bring yourself:
Clothes to paddle in (normal training clothes works fine, not jeans or cotton) extra base layer if it’s cold, wind/waterproof jacket, at least one complete set spare clothes (packed watertight), swimming clothes, towel, water resistant shoes (preferably some small and handy shoes since it can be tight for your feet in the kayak), sun hat, sunglasses, sun protection, lunch, thermos, water bottle, snacks

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